XPost: alt.health, alt.fan.rush-limbaugh

https://www.telegraph.co.uk/health-fitness/diet/nutrition/over-60s-four-coffees-a-day/

. . .

Basically, it keeps all the neurons firing - which
reduces the chance of degenerative diseases.

Also some useful anti-oxidants.

Me, pretty much 300mg per day - NOT all at once.
BP remains normal. Got into that a good decade
ago. Still good at computer programming/IT/tech.

In short, you don't HAVE to rot away early.
There are cheap fixes.

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