• "Noom" - Lost EIGHT Pounds ???

    From c186282@21:1/5 to All on Thu May 8 02:38:48 2025
    XPost: alt.health, alt.politics, alt.fan.rush-limbaugh

    Hey, I was 220+ ... size 40 with the button
    undone.

    700 cals a day for 10 months is what it
    took ... unbreaded chicken nuggets and
    equivs mostly.

    Final result - 155.

    NOW sugar really OK, blood pressure really OK.

    Admittedly, SOME malnutrition issues - but
    now I add some extra vitamins. It's all good.

    What the FUCK are these TV ads ?

    Actually, what's with those overdose
    popular meds ? The SIDE-EFFECTS of stuff
    like Ozempic are now becoming more and
    more clear. NOT good.

    Want to lose weight ? DON'T EAT VERY MUCH.
    It's all straight-up. No carbs, breads,
    rice, pasta, chips ..... it's ALL just
    DEADLY FAT in disguise.

    Just sayin'

    SEEN those downing bag after bag after
    bag of of ultra-carb/processed ... they
    are Roll-Down-The-Hill ROUND and have a
    VERY limited, painful, lifespan.

    Clue - MOSTLY white meats, FEW carb-ish veggies.
    Not TOO much at all - condition yourself to
    reject cravings. There ARE psych tricks that
    work pretty well. What EXACTLY varies with YOU.

    You do NOT need Big Pharma "solutions". You
    just need a SPINE. It will be MUCH better
    than the Pharma solution.

    If you don't have that, well, pre-arrange
    your funeral now. Probably about $15k ...

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From c186282@21:1/5 to Governor Swill on Thu May 8 13:49:33 2025
    XPost: alt.health, alt.politics, alt.fan.rush-limbaugh

    On 5/8/25 12:09 PM, Governor Swill wrote:
    On Thu, 8 May 2025 02:38:48 -0400, c186282 <[email protected]> wrote:

    Hey, I was 220+ ... size 40 with the button
    undone.

    700 cals a day for 10 months is what it
    took ... unbreaded chicken nuggets and
    equivs mostly.

    Final result - 155.

    NOW sugar really OK, blood pressure really OK.

    Admittedly, SOME malnutrition issues - but
    now I add some extra vitamins. It's all good.

    What the FUCK are these TV ads ?

    Actually, what's with those overdose
    popular meds ? The SIDE-EFFECTS of stuff
    like Ozempic are now becoming more and
    more clear. NOT good.

    American ag policy favors mass grain crops, meat and dairy over fresh
    veg and fruit.

    USA ... it's ultra-CARBS mostly ... endless bags
    of fake-cheese salty crunchies and pizza. May as
    well just sprinkle cheese powder onto a pile of
    sugar and eat it by the handful.

    Then we wonder why so many are kinda literally ROUND.

    Admittedly, the USA grows a lot of grains, so a
    bias that way is not unexpected. In Uruguay and
    Argentina the bias is likely more towards beef.

    And only SOME people like rabbit food. My granny
    hated it (lived well to 99 regardless) and I seem
    to have inherited her taste buds :-)

    Meats are just fine - but a bias towards turkey and
    chicken rather than beef and pork IS recommended.

    Alas, these new DRUGS ... everybody bent in prayer
    before them, MASS MASS quantities of money spent
    by rich and poor alike. NOW we're starting to hear
    about the health fallout - and it may be AS bad as
    being 'round'. The drugs drastically change some
    biochemistry and varied and nasty side effects
    are to be expected. Five years and everybody is
    going to be SUING the drug makers even though
    most were taking lots of the stuff with very poor
    medical oversight.

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)