Tutti Frutti Smoothie
From
Ben Collver@1:105/500 to
All on Sat Jun 6 07:35:00 2026
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Title: Tutti Frutti Smoothie
Categories: Beverages, Smoothies
Yield: 2 Smoothies
2 Dates; pitted
3/4 c Pineapple chunks;
- fresh or canned
3/4 c Strawberries; hulled
1 lg Ripe banana;
- peeled cut into chunks,
- frozen
1 c Apple juice or
- other fruit juice
Use whatever fruit is on hand to create a creamy, fruity concoction
whenever the mood strikes.
Soaked dates in hot water to cover until soft, then drain.
In a blender, combine the dates, pineapple, and strawberries, and
process until smooth. Add the frozen banana chunks and apple juice
and blend until thick and smooth. Pour into two glasses and serve at
once.
Recipe by Vegan Planet by Robin Robertson
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* Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)