• Tutti Frutti Smoothie

    From Ben Collver@1:105/500 to All on Sat Jun 6 07:35:00 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Tutti Frutti Smoothie
    Categories: Beverages, Smoothies
    Yield: 2 Smoothies

    2 Dates; pitted
    3/4 c Pineapple chunks;
    - fresh or canned
    3/4 c Strawberries; hulled
    1 lg Ripe banana;
    - peeled cut into chunks,
    - frozen
    1 c Apple juice or
    - other fruit juice

    Use whatever fruit is on hand to create a creamy, fruity concoction
    whenever the mood strikes.

    Soaked dates in hot water to cover until soft, then drain.

    In a blender, combine the dates, pineapple, and strawberries, and
    process until smooth. Add the frozen banana chunks and apple juice
    and blend until thick and smooth. Pour into two glasses and serve at
    once.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)