Ruth Haffly wrote to Dave Drum <=-
Steve can taste the "soap" in even small amounts so it's best left out
of our cooking. I'll tolerate some, but then reach a point where I
don't want any more. That point seems to be resetting lower, the older
I get.
I love cilantro. I guess I am in the minority of people where cilantro
doesn't taste like soap. I especially like it in salsa.
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Corn, Black Bean and Rice Burritos
Categories: Vegetarian, Mexican, Tortillas, Mcrecipe
Yield: 4 Servings
4 oz Cooked rice; *see note
16 oz Canned black beans; rinsed
-and drained
15 oz Canned whole kernel corn;
-drained
4 oz Canned chopped mild green
-chiles; drained
2/3 c Shredded Monterey Jack or
-Cheddar cheese
1/4 c Chopped fresh cilantro
8 Flour tortillas; (6 to
-7-inch)
12 oz Mild salsa; fatfree (one
-jar)
1. Preheat oven to 425 degrees F. Prepare rice as label directs.
2. Meanwhile, in large bowl, combine black beans, corn, chiles,
cheese, and cilantro.
3. When rice is done, stir into bean mixture. Spoon rounded 1/2 cup
rice mixture along center of each tortilla. Spoon 1 tablespoon salsa
on top of rice filling. Fold sides of tortilla over filling,
overlapping slightly.
4. Spray 13" by 9" glass or ceramic baking dish with nonstick cooking
spray. Place burritos, seam-side down, in dish. Spoon any remaining
rice mixture in a row down center of burritos; top rice with
remaining salsa. Cover loosely with foil and bake 15 minutes.
Each serving: About 525 calories, 24 g protein, 98 g carbohydrate, 9 g
total fat (4 g saturated), 17 mg cholesterol, 1470 mg sodium.
Copyright © 1995 The Hearst Corporation; all rights reserved
Notes: While these burritos are baking, make a salad of sliced
cucumbers tossed with Honey-Lime Vinaigrette (see recipe). Work Time:
15 minutes; Total Time: 30 minutes. *RICE: 1/4 14-ounce package
precooked long-grain rice (1 boil-in-bag) Measures for canned goods
are approximate because cans vary.
Recipe by: Homearts Recipe Archive
Posted to MC-Recipe Digest by KitPATh <
[email protected]> on
Feb 26, 1998
MMMM
-- Sean
... There are lots of good $1.99 burgers but they run $8.99 these days.
--- MultiMail/Win v0.52
* Origin: Outpost BBS * Johnson City, TN (1:18/200)